Under 100lbs Wrestling starting
630pm - 830pm No Gi Brazilian Jiu Jitsu
415pm - 6pm Wrestling
645pm - 8pm No Gi Brazilian Jiu Jitsu Basics
630pm-830pm No Gi Brazilian Jiu-Jitsu
4pm - 615pm Wrestling
630pm - 830pm No Gi Brazilian Jiu-Jitsu
5pm - 7pm Open Mat
Road trip to SJBJJ
2pm - 4pm Wrestling
1030am -1230pm Competition Class. Fast paced training consisting of conditioning, wrestling drills and situational sparring to get a Brazilian Jiu-Jitsu athlete prepared for the intensity of competition.
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